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Home > Blog > Jump Start on Those New Year's Resolutions
Out of Our Minds
Monday, December 27, 2004 10:46 PM
Jump Start on Those New Year's Resolutions
Anita Sharpe on Health & Wellness

Want to live to be 100 and healthy? Those who do it also do these things, according to The Canyon Ranch: Guide to Living Younger Longer:

* Work hard throughout your life and never functionally retire
* Exercise for fun and pleasure -- keep playing
* Make and maintain social connections
* Stay curious, explore, learn -- and keep laughing
* Cherish and preserve your independence
* Find meaning and purpose in living
* Believe in something bigger and better than yourself



3 comments

Jozef Imrich - 1/2/2005 5:25:12 PM
How did the great rivers and seas gain dominion over the hundred lesser streams? By being lower than they.
- Lao Tzu

My new year resolution is to get even lower in the food chain in 2005 (smile)
genevieve - 12/30/2004 9:44:20 PM
Glad to see independence making its mark in there.
Troy Worman - 12/29/2004 1:50:41 AM
There are good new year resolutions hidden in there somewhere...

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